Personal Development Courses

Personal Development

Courses

You’re about to get a whole lot of nourishing wisdom, common sense, and evidence-based facts in these practical, jam-packed courses!

Functional Nutrition for Wellness

In this course, you will learn what it truly means to ‘eat yourself well’. We’ll explore how and why such a simple human need for nourishment has gotten so confusing. And provide you with actionable steps and strategies to eat yourself well.

Some hot topics covered are:

The Gut-Brain Axis
Intestinal Permeability (leaky gut)
Microbiome
Inflammation
The Food Mood Connection

Purchase

Learn More

Eating Intuitively – Finding Your Healthy Weight

Prepare yourself for food freedom. In this course you will once and for all be free from the trappings and purposeful manipulation of the food and diet industries. You will never walk through the grocery store or see an ad or read a ‘food’ label in the same way again.

Some hot topics covered are:

2 Profound Perspective Shifts That Have Forever Changed the Way we Eat
Food Addiction is Real
Keto and Intermittent Fasting
Why the Unpronounceable Words on the ‘Food’ Label Should Shock You
How to Stop DIETing

Purchase

Learn More

“Jennifer - I want to express my deep gratitude for these nutrition courses. The information provided is truly fantastic. I am incredibly appreciative of the content and knowledge that was shared. Your webinars were a highlight for me. I found them incredibly informative, and I couldn't help but binge-watch them! It has expanded my understanding of nutrition and its impact on overall well-being. It has been an enlightening and transformative experience. I wholeheartedly recommend this course to anyone seeking to deepen their understanding of nutrition and its role in holistic well-being.”

Anna B.