Functional Nutrition for Wellness

In this course, you will learn what it truly means to ‘eat yourself well’. We’ll explore how and why such a simple human need for nourishment has gotten so confusing. And provide you with actionable steps and strategies to eat yourself well. Some hot topics covered are: - The Gut-Brain Axis - Intestinal Permeability (leaky gut) - Microbiome - Inflammation - The Food Mood Connection