This varies depending on your needs.Once we determine what your first actionable steps are we determine how much time is appropriate between session 1 to session 2; then session 2 to session 3; then session 3 to session 4. The reason is because each woman is different so there is no 1 size fits all time between sessions.

No. Lab tests are absolutely NOT a requirement for the Program. Once we get to know each other, we will discuss if you need a test or not. It is always entirely up to you and 100% optional.

We will test whatever we determine you need. Here are a few examples: The DUTCH Test—Dried Urine Test for Comprehensive Hormones—is an industry-leading option that can provides a clear picture of your hormonal levels. The hormones that can be tested are Estrogen, Progesterone, Testosterone, DHT, DHEA, and Cortisol. These tests are unique in that they also measure the metabolites of these hormones and test for OATS (Organic Acid Test). A blood draw is currently the only way to measure Thyroid Hormones. Thyroid Hormones are crucial to your overall cellular metabolism. Testing only for TSH is outdated. To gain a full picture of thyroid health we like to see: TSH + FreeT3 + FreeT4 + ReverseT3. As well as thyroid antibodies: TPO + TG. These crucial hormones often get overlooked with the exception of TSH. These tests can be done by your Physician. If your physician will not order these tests. I can and we will set you up at a LabCorp near you. Urine test for Intestinal Permeability AKA Leaky Gut Lactulose/Mannitol Test The small intestine is crucial for providing your body and brain with the nutrients it needs to function properly. Another role it plays is keeping things out of the bloodstream. This is accomplished by something called “tight junctions” between the IECs (intestinal epithelial cells). When these tight junctions become loosened improperly digested food, as well as toxins go directly into the bloodstream. Your immune system responds. Left untreated you will experience inflammation and possibly autoimmune disorders.

No. However, I think every woman should have access to these tests, therefore I do not upcharge from my Practitioner price.

Yes. You can count on me recommending supplements with dosages that actually do something. We start slowly, with 1 or 2, so we know what works best for you. I will thoroughly explain why I am suggesting a supplement for you. We address the root cause then supplement to support your flourishing health. As a Well Woman Program member you will receive a 20% discount off the retail price.

Yes. I do not prescribe, as I am not a Physician. We start slowly, with low dosages, so we know what works best for you. I will thoroughly explain why I am suggesting a bioidentical hormone for you. As a Well Woman Program member you will receive a 20% discount off the retail price. We cannot hormone replace our way out of a lifestyle that does not support our wellbeing. Therefore, we address the root cause then utilize bio-identical hormones to support your flourishing health.

Yes. The autoimmune disorder Hashimoto's is one of my specialties. As well as hypothyroid, of which 1 in 8 women will develop at some point in their life, particularly during perimenopause.

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We will determine this together in session #4.If continued support is needed, you will have it!