Eating Intuitively – Finding Your Healthy Weight

Prepare yourself for food freedom. In this course you will once and for all be free from the trappings and purposeful manipulation of the food and diet industries. You will never walk through the grocery store or see an ad or read a ‘food’ label in the same way again. Some hot topics covered are: - 2 Profound Perspective Shifts That Have Forever Changed the Way we Eat - Food Addiction is Real - Keto and Intermittent Fasting - Why the Unpronounceable Words on the ‘Food’ Label Should Shock You - How to Stop DIETing