Real Life Eating

I didn't write these articles.

Simply sharing the simplicity - (I know, crazy, because the food industry has made eating incredibly confusing and un-simple). Here are a few articles that I hope all of you can incorporate into your beautiful lives.

https://thrive.kaiserpermanente.org/thrive-together/live-well/snack-smart-on-the-go?wt.tsrc=email_pih&cat=2a_care

https://thrive.kaiserpermanente.org/thrive-together/eat-healthy/secret-to-clean-eating-focus-nutrition?wt.tsrc=email_pih&cat=coverage_2d